Medical disclaimer: SnoozeVerdict summarizes what people say about sleep supplements on Reddit. It is not medical advice, and nothing here is meant to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Talk to your doctor or pharmacist before starting a supplement, especially if you are pregnant, take medicines (including sleep or mood medicines), or have a medical condition. Poor sleep that lasts for months, loud snoring or gasping at night, or falling asleep during the day while driving or working needs a doctor, not a supplement. Full disclaimer.

Doctor's Best vs Thorne

On Reddit, owners rate Thorne higher overall (3.6 vs 3.0). Scores summarize self-reported experiences and are not evidence that either will work for you.

Doctor's BestThorne
TypeMagnesium glycinateMagnesium glycinate
SnoozeVerdict score3.03.6
Owner sentiment3.53.7
Recommendations1.01.0
Tolerability3.44.9
Owner comments511
Rated comments28
Unwanted effects reported50%0%
Top praiseDose & timing, Taste & formDose & timing, Taste & form
Top complaintsSide effectsDose & timing

What owners say about Doctor's Best

3/5 CalmingCost

“doctor's best NOW and Pure Encapsulations are all pretty solid for magnesium glycinate and usually tolerated well compared to the cheaper oxide forms that can wreck your stomach.”

owner comment via r/Supplements · 2026-05-10 · 2 upvotes
4/5 Taste & form

“I take “Doctor's Best Magnesium Glycinate” and it helps me sleeping.”

owner comment via r/Supplements · 2026-08-09 · 1 upvotes

Full Doctor's Best page →

What owners say about Thorne

5/5 Deeper sleepTaste & form

“I'm not the type to jump to a medical diagnosis or go to the doctor, so I tried **magnesium supplements** first.”

owner comment via r/sleep · 2026-08-12 · 1 upvotes
4/5 Taste & form

“I was also taking Thorne's magnesium glycinate at night for a few months and felt fine, but took one capsule during the day to see if it would help better to split the dosage up (day + night) and oh my god I felt so “high” like I had just…”

owner comment via r/Supplements · 2026-07-14 · 2 upvotes
2/5

“I've taken Thorne Glycinate and Momentous Threonate.”

owner comment via r/Supplements · 2026-05-11 · 1 upvotes

Full Thorne page →

Talk to a doctor or pharmacist before switching or combining supplements, particularly if you take other medicines.